Ivan Saric 3x1609m/3:00r row
4,827m
Meters
17:31.4
Time
1:48.9
Pace
358
Calories
166
Heart Rate
| Rest Distance | 564m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,391m |
| Overall Time | 26:31.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 145 |
February 07, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.4 | 4,827m | 1:48.9 | 271 | 1232 | 23 | 166 |
| 5:50.8 | 1,609m | 1:49.0 | 270 | 1229 | 23 | 163 |
| 5:50.1 | 1,609m | 1:48.7 | 272 | 1235 | 23 | 168 |
| 5:50.5 | 1,609m | 1:48.9 | 271 | 1232 | 23 | 167 |
| r564m |
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Workout Graph
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