Ivan Saric 30:00 row
8,074m
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
160
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 148 |
February 05, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,074m | 1:51.4 | 253 | 1169 | 20 | 160 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 | 146 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 156 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 | 158 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 | 166 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 | 167 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 170 |
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Workout Graph
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