Ivan Saric 30:00 row
8,216m
Meters
30:00.0
Time
1:49.5
Pace
605
Calories
159
Heart Rate
Average Watts | 266 |
---|---|
Calories Per Hour | 1216 |
Stroke Rate | 20 |
Stroke Count | 611 |
Drag Factor | 145 |
February 14, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,216m | 1:49.5 | 266 | 1216 | 20 | 159 |
5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 20 | 143 |
10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | 155 |
15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 20 | 158 |
20:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 162 |
25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 167 |
30:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 | 170 |
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Workout Graph
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