Ivan Saric 30:00 row
8,329m
Meters
30:00.0
Time
1:48.0
Pace
624
Calories
164
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 147 |
February 25, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,329m | 1:48.0 | 277 | 1254 | 20 | 164 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 148 |
| 10:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 158 |
| 15:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 20 | 164 |
| 20:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 20 | 169 |
| 25:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 20 | 172 |
| 30:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 20 | 178 |
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Workout Graph
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