Ivan Saric 30:00 row
8,043m
Meters
30:00.0
Time
1:51.8
Pace
580
Calories
168
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 147 |
March 01, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,043m | 1:51.8 | 250 | 1159 | 20 | 168 |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 20 | 161 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 20 | 171 |
| 15:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 20 | 176 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 165 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 167 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 169 |
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Workout Graph
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