Ivan Saric 30:00 row
8,350m
Meters
30:00.0
Time
1:47.7
Pace
628
Calories
170
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 148 |
March 16, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,350m | 1:47.7 | 280 | 1261 | 23 | 170 |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 23 | 153 |
| 10:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 23 | 166 |
| 15:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 23 | 174 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 23 | 172 |
| 25:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 23 | 178 |
| 30:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 23 | 181 |
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Workout Graph
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