Ivan Saric 3000m row
3,000m
Meters
11:10.8
Time
1:51.8
Pace
215
Calories
139
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 147 |
April 02, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.8 | 3,000m | 1:51.8 | 250 | 1161 | 20 | 139 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 20 | 133 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 20 | 132 |
| 1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 20 | 137 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 20 | 141 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 20 | 143 |
| 1:52.0 | 3,000m | 1:52.0 | 249 | 1157 | 20 | 148 |
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Workout Graph
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