Ivan Saric 6x650m/1:00r row
3,900m
Meters
12:47.6
Time
1:38.4
Pace
331
Calories
170
Heart Rate
| Rest Distance | 639m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,539m |
| Overall Time | 18:47.6 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 145 |
April 06, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,900m | 1:38.4 | 367 | 1563 | 25 | 170 |
| 2:09.7 | 650m | 1:39.7 | 352 | 1512 | 25 | 161 |
| 2:09.7 | 650m | 1:39.7 | 352 | 1512 | 25 | 167 |
| 2:09.6 | 650m | 1:39.6 | 353 | 1515 | 25 | 165 |
| 2:09.6 | 650m | 1:39.6 | 353 | 1515 | 25 | 172 |
| 2:09.7 | 650m | 1:39.7 | 352 | 1512 | 26 | 173 |
| 1:59.2 | 650m | 1:31.6 | 454 | 1862 | 30 | 183 |
| r639m |
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Workout Graph
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