Ivan Saric 3011m row
3,011m
Meters
9:57.5
Time
1:39.2
Pace
251
Calories
172
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 144 |
April 17, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 3,011m | 1:39.2 | 358 | 1533 | 26 | 172 |
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 31 | 160 |
| 1:40.4 | 1,000m | 1:40.4 | 346 | 1490 | 25 | 169 |
| 1:41.8 | 1,500m | 1:41.8 | 332 | 1441 | 25 | 169 |
| 1:41.7 | 2,000m | 1:41.7 | 333 | 1445 | 25 | 173 |
| 1:40.8 | 2,500m | 1:40.8 | 342 | 1476 | 25 | 179 |
| 1:39.5 | 3,000m | 1:39.5 | 355 | 1522 | 25 | 178 |
| 0:02.1 | 3,011m | 1:35.4 | 402 | 1684 | 57 | 178 |
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Workout Graph
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