Ivan Saric 20000m BikeErg
20,000
Meters
34:57.0
Time
1:44.8
Pace
779
Calories
158
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| RPM | 84 |
| Revolution Count | 2943 |
| Power/kg | 2.78 |
| Drag Factor | 106 |
April 22, 2022 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:57.0 | 20,000 | 1:44.8 | 304 | 1345 | 779 | 84 | 158 |
| 4:25.4 | 2,500 | 1:46.1 | 293 | 1306 | 96 | 83 | 142 |
| 4:22.7 | 5,000 | 1:45.0 | 302 | 1338 | 97 | 84 | 151 |
| 4:22.6 | 7,500 | 1:45.0 | 302 | 1339 | 97 | 84 | 154 |
| 4:20.9 | 10,000 | 1:44.3 | 308 | 1359 | 98 | 85 | 160 |
| 4:20.2 | 12,500 | 1:44.0 | 310 | 1368 | 98 | 85 | 164 |
| 4:22.0 | 15,000 | 1:44.8 | 304 | 1346 | 97 | 85 | 164 |
| 4:21.8 | 17,500 | 1:44.7 | 305 | 1348 | 98 | 84 | 167 |
| 4:21.5 | 20,000 | 1:44.6 | 306 | 1352 | 98 | 84 | 165 |
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Workout Graph
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