Ivan Saric v1500m/0:20r...3 row
2,750m
Meters
9:37.3
Time
1:44.9
Pace
214
Calories
100
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 3,613m |
| Overall Time | 14:57.3 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 170 |
April 26, 2022 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:37.3 | 2,750m | 1:44.9 | 303 | 1341 | 22 | 100 | |
| 5:15.2 | 1,500m | 1:45.0 | 302 | 1338 | 22 | 69 | |
| r: 0:20 | 54m | ||||||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 22 | 74 | |
| r: 5:00 | 809m | ||||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 22 | 159 | |
| r863m |
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Workout Graph
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