Ivan Saric v1500m/0:20r...3 row
2,750m
Meters
8:40.1
Time
1:34.5
Pace
248
Calories
171
Heart Rate
| Rest Distance | 600m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 3,350m |
| Overall Time | 14:00.1 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 156 |
April 28, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:40.1 | 2,750m | 1:34.5 | 414 | 1724 | 28 | 171 | |
| 4:44.1 | 1,500m | 1:34.7 | 412 | 1718 | 28 | 177 | |
| r: 0:20 | 61m | ||||||
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 27 | 175 | |
| r: 5:00 | 539m | ||||||
| 2:18.3 | 750m | 1:32.2 | 447 | 1836 | 30 | 163 | |
| r600m |
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Workout Graph
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