Ivan Saric 10x100m/1:00r row
1,000m
Meters
2:32.0
Time
1:16.0
Pace
121
Calories
139
Heart Rate
Rest Distance | 1,458m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,458m |
Overall Time | 12:32.0 |
Average Watts | 797 |
---|---|
Calories Per Hour | 3044 |
Stroke Rate | 43 |
Stroke Count | 278 |
Drag Factor | 209 |
May 05, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:32.0 | 1,000m | 1:16.0 | 797 | 3044 | 43 | 139 |
0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | 114 |
0:14.9 | 100m | 1:14.5 | 846 | 3213 | 44 | 139 |
0:15.3 | 100m | 1:16.5 | 782 | 2990 | 43 | 135 |
0:15.3 | 100m | 1:16.5 | 782 | 2990 | 43 | 133 |
0:15.4 | 100m | 1:17.0 | 767 | 2938 | 43 | 141 |
0:15.1 | 100m | 1:15.5 | 813 | 3098 | 44 | 147 |
0:15.1 | 100m | 1:15.5 | 813 | 3098 | 44 | 144 |
0:15.2 | 100m | 1:16.0 | 797 | 3044 | 43 | 146 |
0:15.4 | 100m | 1:17.0 | 767 | 2938 | 43 | 153 |
0:15.1 | 100m | 1:15.5 | 813 | 3098 | 44 | 146 |
r1,458m |
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Workout Graph
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