Ivan Saric 30:00 row
8,422m
Meters
30:00.0
Time
1:46.8
Pace
640
Calories
166
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 143 |
May 11, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,422m | 1:46.8 | 287 | 1287 | 20 | 166 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 20 | 150 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 20 | 160 |
| 15:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 | 166 |
| 20:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 20 | 170 |
| 25:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 20 | 175 |
| 30:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 20 | 178 |
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Workout Graph
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