Ivan Saric 30:00 row
8,000m
Meters
30:00.0
Time
1:52.5
Pace
571
Calories
142
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 144 |
May 17, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 21 | 142 |
| 5:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 20 | 147 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 21 | 139 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 138 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 141 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 143 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 | 148 |
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Workout Graph
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