Ivan Saric 30:06 row
7,777m
Meters
30:06.7
Time
1:56.1
Pace
535
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 145 |
June 22, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,777m | 1:56.1 | 223 | 1068 | 20 | 156 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 20 | 148 |
| 15:20.2 | 2,000m | 1:54.9 | 230 | 1092 | 20 | 155 |
| 23:00.2 | 2,000m | 1:55.0 | 230 | 1092 | 20 | 164 |
| 30:06.7 | 1,777m | 2:00.0 | 203 | 996 | 20 | 158 |
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Workout Graph
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