Ivan Saric 8x1000m/2:00r BikeErg
8,000m
Meters
12:37.2
Time
1:34.6
Pace
360
Calories
165
Heart Rate
| Rest Distance | 5,790m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,790m |
| Overall Time | 28:37.2 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1720 |
| RPM | 88 |
| Revolution Count | 1922 |
| Power/kg | 3.75 |
| Drag Factor | 125 |
July 01, 2022 19:03:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:37.2 | 8,000m | 1:34.6 | 413 | 1720 | 88 | 165 |
| 1:34.9 | 1,000m | 1:34.9 | 410 | 1709 | 88 | 153 |
| 1:34.9 | 1,000m | 1:34.9 | 410 | 1709 | 88 | 161 |
| 1:35.0 | 1,000m | 1:35.0 | 408 | 1704 | 88 | 165 |
| 1:34.9 | 1,000m | 1:34.9 | 410 | 1709 | 88 | 164 |
| 1:34.9 | 1,000m | 1:34.9 | 410 | 1709 | 88 | 167 |
| 1:34.8 | 1,000m | 1:34.8 | 411 | 1713 | 88 | 168 |
| 1:34.8 | 1,000m | 1:34.8 | 411 | 1713 | 88 | 170 |
| 1:32.9 | 1,000m | 1:32.9 | 437 | 1802 | 90 | 173 |
| r5,790m |
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Workout Graph
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