Ivan Saric 30:00 row
8,078m
Meters
30:00.0
Time
1:51.4
Pace
583
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 148 |
July 06, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,078m | 1:51.4 | 253 | 1170 | 20 | 155 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 | 142 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 20 | 152 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 | 157 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 20 | 157 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 20 | 161 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 20 | 164 |
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Workout Graph
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