Ivan Saric 30:00 row
8,339m
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 147 |
July 16, 2022 19:33:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,339m | 1:47.9 | 278 | 1258 | 20 | 167 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 149 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 20 | 157 |
| 15:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 20 | 166 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 20 | 171 |
| 25:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 20 | 176 |
| 30:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 183 |
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Workout Graph
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