Ivan Saric 12000m row
12,000m
Meters
45:50.7
Time
1:54.6
Pace
839
Calories
161
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 20 |
Stroke Count | 925 |
July 21, 2022 14:47:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:50.7 | 12,000m | 1:54.6 | 232 | 1100 | 20 | 161 |
7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 20 | 145 |
7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 20 | 159 |
7:28.8 | 6,000m | 1:52.2 | 248 | 1152 | 20 | 165 |
7:29.1 | 8,000m | 1:52.2 | 247 | 1151 | 20 | 170 |
7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 20 | 162 |
7:57.6 | 12,000m | 1:59.4 | 206 | 1007 | 20 | 166 |
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Workout Graph
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