Ivan Saric 30:00 row
8,427m
Meters
30:00.0
Time
1:46.7
Pace
642
Calories
166
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 146 |
August 06, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,427m | 1:46.7 | 287 | 1288 | 20 | 166 |
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 | 146 |
| 10:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 20 | 159 |
| 15:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 166 |
| 20:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 20 | 171 |
| 25:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 176 |
| 30:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 | 180 |
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Workout Graph
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