Ivan Saric 30:00 row
8,210m
Meters
30:00.0
Time
1:49.6
Pace
608
Calories
163
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
August 21, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,210m | 1:49.6 | 266 | 1214 | 20 | 163 |
| 5:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 20 | 154 |
| 10:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 20 | 166 |
| 15:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 20 | 175 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 154 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 151 |
| 30:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 20 | 178 |
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Workout Graph
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