Ivan Saric 30:00 row
8,423m
Meters
30:00.0
Time
1:46.8
Pace
641
Calories
172
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
August 28, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,423m | 1:46.8 | 287 | 1287 | 20 | 172 |
| 5:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 20 | 155 |
| 10:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 20 | 167 |
| 15:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 20 | 174 |
| 20:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 20 | 179 |
| 25:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 20 | 174 |
| 30:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 20 | 184 |
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Workout Graph
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