Ivan Saric 2x3000m/1:30r row
6,000m
Meters
23:32.7
Time
1:57.7
Pace
406
Calories
141
Heart Rate
| Rest Distance | 1,169m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,169m |
| Overall Time | 26:32.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
August 30, 2022 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.7 | 6,000m | 1:57.7 | 215 | 1038 | 18 | 141 |
| 11:46.6 | 3,000m | 1:57.7 | 214 | 1037 | 18 | 138 |
| 11:46.1 | 3,000m | 1:57.6 | 215 | 1039 | 18 | 145 |
| r1,169m |
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Workout Graph
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