Ivan Saric 8x1000m/1:00r SkiErg
8,000m
Meters
31:47.8
Time
1:59.2
Pace
533
Calories
160
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,188m |
| Overall Time | 39:47.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 40 |
| Stroke Count | 1317 |
August 31, 2022 12:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.8 | 8,000m | 1:59.2 | 206 | 1010 | 40 | 160 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 42 | 149 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 41 | 151 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 40 | 161 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 41 | 162 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 41 | 165 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 41 | 156 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 40 | 167 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 42 | 170 |
| r188m |
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Workout Graph
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