Ivan Saric 3000m row
3,000m
Meters
10:58.6
Time
1:49.7
Pace
216
Calories
150
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 161 |
September 15, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.6 | 3,000m | 1:49.7 | 265 | 1210 | 20 | 150 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 21 | 138 |
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 20 | 146 |
| 1:49.8 | 1,500m | 1:49.8 | 264 | 1209 | 20 | 152 |
| 1:49.6 | 2,000m | 1:49.6 | 266 | 1214 | 20 | 154 |
| 1:49.8 | 2,500m | 1:49.8 | 264 | 1209 | 20 | 154 |
| 1:50.0 | 3,000m | 1:50.0 | 263 | 1205 | 20 | 156 |
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Workout Graph
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