Ivan Saric 30:00 row

7,999m

Meters

30:00.0

Time

1:52.5

Pace

571

Calories

146

Heart Rate

Average Watts246
Calories Per Hour1145
Stroke Rate20
Stroke Count621
Drag Factor145

September 20, 2022 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,999m 1:52.5 246 1145 20 146
5:00.0 1,403m 1:46.9 286 1285 20 147
10:00.0 1,331m 1:52.6 245 1141 20 144
15:00.0 1,306m 1:54.8 231 1095 21 143
20:00.0 1,317m 1:53.8 237 1115 21 143
25:00.0 1,314m 1:54.1 235 1109 21 146
30:00.0 1,329m 1:52.8 243 1137 20 154

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Workout Graph

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