Ivan Saric v6:00/3:00r...5 row
8,679m
Meters
30:00.0
Time
1:43.6
Pace
689
Calories
164
Heart Rate
| Rest Distance | 899m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 9,578m |
| Overall Time | 36:30.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 150 |
October 03, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,679m | 1:43.6 | 314 | 1380 | 25 | 164 | |
| 6:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 24 | 151 | |
| r: 3:00 | 450m | ||||||
| 6:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 25 | 157 | |
| r: 2:00 | 294m | ||||||
| 6:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 25 | 162 | |
| r: 1:00 | 93m | ||||||
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 25 | 169 | |
| r: 0:30 | 62m | ||||||
| 6:00.0 | 1,810m | 1:39.4 | 356 | 1524 | 27 | 184 | |
| r899m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.