Ivan Saric 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
569
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 143 |
October 30, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 20 | 158 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 144 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 152 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 20 | 155 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 163 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 20 | 167 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 | 167 |
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Workout Graph
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