Ivan Saric 30:00 row
8,323m
Meters
30:00.0
Time
1:48.1
Pace
622
Calories
165
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 149 |
November 05, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,323m | 1:48.1 | 277 | 1252 | 20 | 165 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 20 | 147 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 20 | 158 |
| 15:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 162 |
| 20:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 20 | 169 |
| 25:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 20 | 174 |
| 30:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 20 | 180 |
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Workout Graph
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