Ivan Saric 30:00 row
8,536m
Meters
30:00.0
Time
1:45.4
Pace
659
Calories
165
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 147 |
December 04, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,536m | 1:45.4 | 299 | 1327 | 23 | 165 |
| 5:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 23 | 148 |
| 10:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 24 | 160 |
| 15:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 24 | 166 |
| 20:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 24 | 173 |
| 25:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 | 169 |
| 30:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 24 | 178 |
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Workout Graph
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