Ivan Saric 3000m row
3,000m
Meters
11:14.5
Time
1:52.4
Pace
212
Calories
142
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 154 |
January 02, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.5 | 3,000m | 1:52.4 | 246 | 1147 | 20 | 142 |
| 2:14.8 | 600m | 1:52.3 | 247 | 1149 | 20 | 133 |
| 2:15.0 | 1,200m | 1:52.5 | 246 | 1146 | 20 | 142 |
| 2:14.9 | 1,800m | 1:52.4 | 246 | 1147 | 20 | 146 |
| 2:14.9 | 2,400m | 1:52.4 | 246 | 1147 | 20 | 147 |
| 2:14.8 | 3,000m | 1:52.3 | 247 | 1149 | 20 | 146 |
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Workout Graph
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