Ivan Saric 30:00 row
8,337m
Meters
30:00.0
Time
1:47.9
Pace
627
Calories
165
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 148 |
January 11, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,337m | 1:47.9 | 278 | 1257 | 20 | 165 |
| 5:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 20 | 148 |
| 10:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 20 | 162 |
| 15:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 20 | 170 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 | 165 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 | 168 |
| 30:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 20 | 179 |
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Workout Graph
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