Ivan Saric 14000m row
14,000m
Meters
52:11.1
Time
1:51.8
Pace
1008
Calories
159
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 20 |
Stroke Count | 1044 |
Drag Factor | 140 |
January 16, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:11.1 | 14,000m | 1:51.8 | 250 | 1161 | 20 | 159 |
7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 20 | 138 |
7:27.4 | 4,000m | 1:51.8 | 250 | 1160 | 20 | 152 |
7:27.4 | 6,000m | 1:51.8 | 250 | 1160 | 20 | 155 |
7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 20 | 165 |
7:27.2 | 10,000m | 1:51.8 | 250 | 1161 | 20 | 168 |
7:27.3 | 12,000m | 1:51.8 | 250 | 1161 | 20 | 170 |
7:27.0 | 14,000m | 1:51.7 | 251 | 1163 | 20 | 169 |
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Workout Graph
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