Ivan Saric 30:00 row
8,045m
Meters
30:00.0
Time
1:51.8
Pace
576
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 142 |
January 27, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,045m | 1:51.8 | 250 | 1160 | 20 | 152 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 135 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 147 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 152 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 153 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 160 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 20 | 165 |
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Workout Graph
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