Ivan Saric v5000m/0:09r...3
20,000m
Meters
55:55.1
Time
1:50.8
Pace
1095
Calories
166
Heart Rate
| Transition Time | 0:30.0 |
|---|
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 46 |
February 12, 2023 13:23:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 55:55.1 | 20,000m | 1:50.8 | 256 | 1188 | 46 | 166 | |
| 19:19.1 | 5,000m |  |
1:55.9 | 225 | 1073 | 42 | 166 |
| r: 0:09 | |||||||
| 18:07.3 | 10,000m |  |
1:48.7 | 272 | 1237 | 77 | 162 |
| r: 0:21 | |||||||
| 17:58.7 | 5,000m |  |
1:47.8 | 279 | 1259 | 23 | 171 |
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Workout Graph
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