Ivan Saric 30:00 row
8,004m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 138 |
March 07, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,004m | 1:52.4 | 246 | 1147 | 20 | 148 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 136 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 145 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 148 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 149 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 153 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 160 |
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Workout Graph
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