Ivan Saric 6x1000m/1:00r row
6,000m
Meters
19:59.4
Time
1:39.9
Pace
499
Calories
172
Heart Rate
| Rest Distance | 728m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,728m |
| Overall Time | 25:59.4 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
March 18, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 6,000m | 1:39.9 | 351 | 1506 | 26 | 172 |
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 27 | 157 |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 27 | 168 |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 27 | 172 |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 27 | 177 |
| 3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 26 | 177 |
| 3:17.6 | 1,000m | 1:38.8 | 363 | 1548 | 28 | 186 |
| r728m |
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Workout Graph
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