Ivan Saric v2000m/0:11r...3
8,000
Meters
21:57.2
Time
1:48.5
Pace
456
Calories
158
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 47 |
March 21, 2023 18:49:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:57.2 | 8,000 | 1:48.5 | 286 | 1289 | 47 | 158 | |
| 6:39.3 | 2,000 |  |
1:39.8 | 352 | 1510 | 26 | 131 |
| 6:49.9 | 4,000 |  |
1:42.4 | 325 | 1419 | 83 | 175 |
| 8:14.0 | 2,000 |  |
2:03.5 | 186 | 939 | 39 | 170 |
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Workout Graph
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