Ivan Saric 30:00 SkiErg
7,600m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 40 |
| Stroke Count | 1207 |
March 27, 2023 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 40 | 155 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 134 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 39 | 151 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 40 | 156 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 41 | 159 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 40 | 161 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 41 | 170 |
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Workout Graph
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