Ivan Saric v2000m/0:09r...3
8,000m
Meters
21:21.3
Time
1:45.8
Pace
466
Calories
176
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 48 |
March 30, 2023 18:59:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:21.3 | 8,000m | 1:45.8 | 300 | 1338 | 48 | 176 | |
| 6:39.1 | 2,000m |  |
1:39.7 | 352 | 1512 | 27 | 173 |
| r: 0:09 | |||||||
| 6:49.4 | 4,000m |  |
1:42.3 | 326 | 1423 | 83 | 176 |
| r: 0:02 | |||||||
| 7:41.8 | 2,000m |  |
1:55.4 | 227 | 1082 | 40 | 181 |
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Workout Graph
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