Ivan Saric 30:00 SkiErg
7,903m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 40 |
| Stroke Count | 1228 |
April 03, 2023 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,903m | 1:53.8 | 237 | 1115 | 40 | 162 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 41 | 146 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 41 | 156 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 41 | 161 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 41 | 159 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 41 | 174 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 40 | 179 |
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Workout Graph
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