Ivan Saric 4000m BikeErg
4,000m
Meters
7:51.3
Time
1:57.8
Pace
130
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 71 |
| Revolution Count | 566 |
| Power/kg | 1.94 |
April 11, 2023 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 71 | 131 |
| 0:54.7 | 500m | 1:49.4 | 267 | 1219 | 77 | 137 |
| 0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 71 | 132 |
| 0:58.8 | 1,500m | 1:57.6 | 215 | 1040 | 72 | 128 |
| 0:58.9 | 2,000m | 1:57.8 | 214 | 1036 | 72 | 134 |
| 0:59.6 | 2,500m | 1:59.2 | 207 | 1011 | 72 | 129 |
| 1:00.2 | 3,000m | 2:00.4 | 201 | 990 | 71 | 133 |
| 0:59.7 | 3,500m | 1:59.4 | 206 | 1007 | 71 | 131 |
| 0:59.7 | 4,000m | 1:59.4 | 206 | 1007 | 70 | 130 |
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Workout Graph
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