Ivan Saric v5000m/0:11r...3
20,000m
Meters
58:30.2
Time
1:56.3
Pace
1032
Calories
152
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 42 |
April 16, 2023 12:23:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 58:30.2 | 20,000m | 1:56.3 | 221 | 1066 | 42 | 152 | |
| 19:05.5 | 5,000m |  |
1:54.5 | 233 | 1101 | 20 | 149 |
| r: 0:11 | |||||||
| 19:05.4 | 10,000m |  |
1:54.5 | 233 | 1101 | 73 | 140 |
| r: 0:09 | |||||||
| 19:59.4 | 5,000m |  |
1:59.9 | 203 | 998 | 38 | 168 |
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Workout Graph
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