Ivan Saric 40:00 row
11,016m
Meters
40:00.0
Time
1:48.9
Pace
816
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 146 |
April 19, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,016m | 1:48.9 | 271 | 1231 | 22 | 161 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 | 146 |
| 10:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 23 | 156 |
| 15:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 | 162 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 | 166 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 158 |
| 30:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 | 169 |
| 35:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 23 | 161 |
| 40:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 23 | 171 |
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Workout Graph
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