Ivan Saric 5000m row
5,000m
Meters
17:30.4
Time
1:45.0
Pace
392
Calories
160
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 141 |
April 23, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.4 | 5,000m | 1:45.0 | 302 | 1339 | 24 | 160 |
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 27 | 158 |
| 3:19.7 | 2,000m | 1:39.8 | 352 | 1509 | 26 | 166 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 22 | 152 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 21 | 151 |
| 3:18.5 | 5,000m | 1:39.2 | 358 | 1532 | 26 | 175 |
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Workout Graph
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