Ivan Saric 30:00 row
8,476m
Meters
30:00.0
Time
1:46.1
Pace
650
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
May 02, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,476m | 1:46.1 | 292 | 1306 | 20 |
| 5:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 20 |
| 10:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 20 |
| 15:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 20 |
| 20:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 20 |
| 25:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 |
| 30:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 20 |
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Workout Graph
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