Ivan Saric v25c/1:00r...8 row
1,841m
Meters
5:13.5
Time
1:25.1
Pace
200
Calories
169
Heart Rate
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,009m |
| Overall Time | 13:13.5 |
| Average Watts | 567 |
|---|---|
| Calories Per Hour | 2251 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
May 06, 2023 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:13.5 | 1,841m | 1:25.1 | 567 | 2251 | 35 | 169 | |
| 0:38.0 | 225m | 1:24.4 | 581 | 2300 | 36 | 155 | |
| r: 1:00 | 169m | ||||||
| 0:40.2 | 234m | 1:25.8 | 552 | 2200 | 34 | 167 | |
| r: 1:00 | 155m | ||||||
| 0:40.4 | 234m | 1:26.3 | 544 | 2172 | 34 | 168 | |
| r: 1:00 | 158m | ||||||
| 0:39.5 | 232m | 1:25.1 | 567 | 2252 | 35 | 171 | |
| r: 1:00 | 153m | ||||||
| 0:39.3 | 230m | 1:25.4 | 561 | 2231 | 35 | 173 | |
| r: 1:00 | 141m | ||||||
| 0:39.3 | 230m | 1:25.4 | 561 | 2231 | 37 | 171 | |
| r: 1:00 | 134m | ||||||
| 0:39.3 | 231m | 1:25.0 | 569 | 2256 | 35 | 177 | |
| r: 1:00 | 122m | ||||||
| 0:37.6 | 225m | 1:23.5 | 600 | 2364 | 37 | 174 | |
| r: 1:00 | 136m | ||||||
| r1,168m |
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