Ivan Saric v2000m/0:09r...3
8,000m
Meters
22:47.4
Time
1:52.7
Pace
435
Calories
165
Heart Rate
Transition Time | 0:14.0 |
---|
Average Watts | 255 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 45 |
May 14, 2023 11:53:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
22:47.4 | 8,000m | 1:52.7 | 255 | 1184 | 45 | 165 | |
6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 23 | 166 | |
r: 0:09 | |||||||
6:59.9 | 4,000m | 1:44.9 | 303 | 1341 | 81 | 173 | |
r: 0:05 | |||||||
8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 36 | 157 | |
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Workout Graph
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