Ivan Saric 30:00 row
8,192
Meters
30:00.0
Time
1:49.8
Pace
603
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 142 |
May 23, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,192 | 1:49.8 | 264 | 1208 | 603 | 22 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 22 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 98 | 22 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 98 | 22 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 22 |
| 25:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 107 | 22 |
| 30:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 104 | 22 |
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Workout Graph
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